Respite Care in Kensington, CA
Learn how you can take a break & still ensure your loved one is looked after with respite care.
Caring for senior loved one is hard both physically and emotionally. Those who take the time to balance the personal, professional, family, and care aspects of their life tend to maintain a positive outlook on life and suffer few if any consequence from their time as a family caregiver. Sadly, the vast majority of family caregivers do not maintain a healthy life-care balance. The result is chronic fatigue, failing physical and mental health, and a degrading level of care.
The good news is that it is not too late to make a positive shift, and the first step is to take a respite break.
What is Respite Care?
A respite break is simply a fancy term for taking some time off from caregiving duties. By taking time off, caregivers are able to focus on their own physical, social, emotional, and mental needs. From catching up on sleep, going to doctor's appointments, spending time with family and friends, exercising, or even taking a vacation, a respite break enables a caregiver to recharge their energy and refocus their attention. The result is not only a healthier caregiver but a significantly higher level of care for the senior.
Most family caregivers forego respite breaks not because they don't want them, but because they worry about their loved one's safety and care while they are gone. Respite care is a specific type of care that is designed to provide short-term support and services to seniors while their primary caregivers are away. While respite care is available in many different settings, Comfort Keepers provides respite care in the comfort and convenience of a senior's own home, 24-hours a day, 365 days a year.
One suggestion is to take just a moment, close your eyes, and ask yourself what one or two things you most miss because of your caregiving duties. Many miss getting a full night's sleep, others miss sitting down to a meal and finishing it while it is still warm, and others, still, miss being able to talk and laugh with family and friends. There is no right or wrong reason for respite care. The most important aspect of respite care is not the amount of time that is taken, but that the time leads to refreshing and rejuvenation. With Comfort Keepers, respite care is available when you need it for as long as you need it. From a single hour up to several days or even a week, your senior loved one will have their needs met and remain safe.
In short, a proper life-care balance benefits both the senior and the caregiver. With Comfort Keepers respite care support, this balance is not just possible, it is just a phone call away.
Comfort Keepers of San Diego, CA provides top-rated home care to seniors in the following cities:
Home Care # 37-47-00040